Garmin Forerunner 45 goes a long way to make exercise fun again. If you’re an avid exerciser like me, you know how annoying it can be to find the right pair of shoes, the best route to take and exactly when to do it. In other words, finding the motivation to keep pushing yourself when it gets tough. When you add smart-phone features to the equation, it’s even worse. This review aims to help you with the motivation and staying power that Garmin Forerunner 45 can offer you.
The first thing you’ll love about the Garmin Forerunner 45 is its GPS technology. It’s not a fancy heart rate monitor by any means, but it does include some cool features that will help you out when you’re running. For example, if you’re tracking your progress via online stats, you can easily view them on your phone or computer screen. The ability to download the data to your personal computer or smartphone means you don’t have to carry around a bulky monitor any more. The innovative interface design of the Garmin heart rate monitor means that using the internet to track your progress is as easy as it is on your computer.
You’ve probably heard that the Garmin Forerunner 45 has some pretty impressive features already. Let’s take a quick look at some of these. With an impressive list of features including calories burned, distance, pace, speed, heart rate, and more, these watches make it easy to map your fitness objectives and target specific fitness goals. The interface design of these watches is extremely smart and intuitive, so you don’t have to fumble around with confusing on-screen menus any more.
Another feature that’s great for runners is their in-built sleep tracking. Many people suffer from insomnia, which makes it hard to wake up feeling refreshed and full of energy to hit the gym. By using the Garmin forerunner 45’s sleep tracking abilities, you can see how well you’re sleeping throughout the night and adjust your workouts accordingly. This is a real time solution to insomnia, ensuring that you can train better tomorrow.
Perhaps the most useful feature of the Garmin forerunner 45 offers is its Connect app. Built into the watch, this convenient application connects with the Connect smart band that’s included with many cell phones and is used to track your fitness activities. This is a very useful tool, especially if you wear the Garmin Connect Mobile Smart Fit Band, which allows you to integrate your exercise activities into your phone’s GPS and MMS capabilities. If you don’t own a smartphone with the Garmin Connect app, you can also download the free version from the mobile app store, which works just as well. In addition to fitness activities, the Garmin Connect app includes everything from pedometers to voice-recognition programs.
Of course, running isn’t the only activity covered by the Garmin Forerunner 45. Triathletes and road cyclists can get a little serious using this watch. With an impressive interface and numerous features, this new feature brings the power of cycling to the wrist. By cycling distance, speed and heart rate into the interface, you can easily keep track of your rides. You can even pause, rewind, and fast forward during your ride. The built-in Smart Broadcast Technology automatically measures distance and time and has the ability to upload your information to Garmin Connect and other compatible applications.
Beyond distance, the Garmin Forerunner 45 gives you plenty of other options when it comes to exercising. Like its predecessor, this watch offers both GPS and MMS options. For those who are into triathlons or long distance cycling or running, this new feature allows you to track not only your pace but also the distance you’ve covered. You can set training plans and include other personal factors, such as age or weight. The new feature also allows you to view your training data in real-time, or you can view it online through Garmin Connect. In addition to this, the Garmin Forerunner 45 also includes a heart rate monitor, workout modes, various training options and a large storage capacity for MP3s, photos and videos.
Another useful addition to the Garmin Fore Runner 45 is its ability to use six different workout modes. While the regular mode provides you with much more leg and arm exercise than the other modes, there’s always something fun and fresh to try out. In fact, if you’re looking for an exciting way to sweat off some extra fat or prepare for a big race, the six workout modes should give you just what you need. These modes range from the fun, low-impact exercise options, like the fun-filled, lower impact treadmill mode, all the way up to the intense, high-intensity workout modes that really get your heart pumping.
